Bikram Yoga Video tutorials postures news teacher training advanced yoga demonstrationsBikram Yoga Videos is a collection of videos from the Internet about Bikram Yoga. This collection has been created to both educate and inspire.

Bikram Yoga is a system of 26 yoga postures and two breathing exercises selected and developed by Bikram Choudhury from Hatha Yoga. Bikram Yoga is ideally practiced in a room heated to 105°F (≈ 40.6°C) with a humidity of 40%. It can be practiced under the guidance of a certified Bikram Yoga Teacher at one of the affiliated Bikram Yoga studios.

It has been proven and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.

Bikram Choudhury:"Never too bad, never too old, never too sick, never too late, to start from scratch and begin again."

Yoga Championship

Yoga Championship - Bishnu Chanran Ghosh Cup 2012

Bikram Yoga in the News

Rajashree teaches Bikram Yoga in Time Square

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Bikram Yoga Posture Tutorials

Bikram Yoga's Standing Bow Pulling Posture

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Bikram Yoga Interviews

Brandy Winfield on Bikram Yoga

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Bikram Yoga Studios

Bikram Yoga Pittsburgh in 4 Minutes

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